You Really Shouldn’t Share a Razor With Your Partner (Or…Anyone)
Stop me if this sounds familiar: You’re in the shower and ready to shave your legs, but you’ve fully forgotten to replace your razor (again). Then, out of the corner of…
How to Use Google Health Connect
YOU PROBABLY HAVE multiple health and fitness apps on your smartphone that are capable of tracking everything from your steps, to your heart rate, to your water intake, to how well…
How Exocrine Pancreatic Insufficiency Affects Your Body and Mind
Living with a chronic condition can certainly raise a lot of questions, including how, exactly, the condition may impact your physical and mental health. It’s understandable to wonder: What is…
Why ‘Make Sure to Pee Before You Leave the House’ Isn’t Always Good Advice
You’ve certainly heard this advice before: Always pee before you leave home. These seemingly wise words, often drilled into us as children, are meant to help us avoid smelly rest…
25 Songs to Fuel Your Rage Workout
There’s nothing quite like hitting the gym when you feel like you’re about to explode. Anger can make you feel powerful and, as SELF previously reported, there are physiological reasons for…
If You’re Worried About Virus Transmission During the Holidays, You’re Not Alone
I’m as happy as the next person that the COVID-19 pandemic is in a much better place than it was this time last year, and certainly this time two years ago. Thanks…
The Hollow-Body Hold Will Supercharge Your Next Abs Workout
There’s definitely no shortage of core exercises—from planks to crunches to standing exercises—but one move that might not be on your radar is the hollow-body hold. The hollow-body hold is an often-overlooked core…
What You Need To Know About Orthodontics Processes And Procedures
Orthodontics is the branch of dentistry that deals with the prevention, diagnosis, and treatment of problems with the alignment of teeth. Whether you’re having issues with crooked teeth or want…
Give your neck a break with this EMS and TENS massage device
TL;DR: As of September 2, you can get the DR-HO Neck Pain Pro Complete Six-Piece Set for just $129.99 instead of $299 — that’s a 56% discount. Up to 50…
Intrinsic or Extrinsic: Knowing Your Motivation Style May Be Key to Meeting Goals
Whether you’re choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if…