How to Use Google Health Connect

YOU PROBABLY HAVE multiple health and fitness apps on your smartphone that are capable of tracking everything from your steps, to your heart rate, to your water intake, to how well you sleep. But it can be tricky to get an overview of all that information in one place. That’s where Google Health Connect comes in, a new service that gathers up everything from those various apps and funnels it to a single app of your choice, synced across multiple devices if needed.

The service is now in beta, which is how Google likes to launch its products: It’s not finished, but you can start using it right now. Head to the Health Connect listing on the Google Play Store to install it on an Android device. (iOS isn’t available.)

How Google Health Connect Works

It’s important to note that Health Connect doesn’t provide a one-stop health hub itself. Rather, it enables you to link up various health and fitness apps together, so you can pick one or two to draw in all of that collected information and present it in a way that makes sense to you. So instead of using a new app, you can use your favorite, just with all the data the others collect.

“Whether you’re focused on activity or sleep, nutrition or vitals, sharing data between your apps can help you get a holistic view of your health and fitness and understand how your lifestyle behaviors impact it,” Google’s health blog says, and it’s that “holistic view” that Health Connect is all about. Rather than your health and fitness data being in several different silos, it can all be organized together.

This depends on cooperation from all of those health and fitness apps you’re using, of course. The good news is that many of them offer APIs, and partner with Google to grant them (and by extension, you, using Google Health Connect) access to your fitness data.

As long as Google can get enough apps and services to participate, Health Connect has a chance of taking off. Google is working in partnership with Samsung on the new platform, and combined with Google’s 2019 acquisition of Fitbit, Health Connect is going to support interoperability between the Google Fit, Samsung Health, and Fitbit apps right out of the gate.

Just about every major health and fitness category is covered, including activity, sleep, nutrition, body measurements, and vital statistics like blood pressure and heart rate. Users get full control over which categories of data are pooled and which aren’t, and everything is stored locally on their devices (rather than in the cloud) and encrypted for additional security.

Using Google Health Connect

Get the beta Health Connect app installed on your Android phone, open it up, and you can start deciding which of your fitness and well-being apps are allowed to interface with it. Health Connect isn’t an app in the traditional sense, and it won’t appear in the Android app drawer: You can open it from its Play Store page, from Apps in Settings, or from the Quick Settings panel.

On the main Health Connect screen, you’ll be able to see the apps that have used the service recently. Tap App permissions to choose which apps can and cannot use Health Connect—the contents of the list you see will vary depending on the apps installed on your phone. If you want an app to supply some data (such as steps) but not other data (such as heart rate) then you can configure this here too.

You can see a list of all the apps that currently work with Health Connect here. At the time of writing, the list includes MyFitnessPal, Peloton, Oura (makers of the Oura smart ring), and WeightWatchers, as well as the aforementioned Google Fit, Samsung Health, and Fitbit. It’s not the most comprehensive list, but it’s still early days for Health Connect, and the service is still in beta. There are also some apps, like Sleep as Android, that have added Health Connect support but aren’t on the official list.

Back on the main Health Connect screen, select Data and access to manage your data. You’ll see the categories that data is being collected for, and there’s the option to delete collected data or delete it automatically on a schedule (once it’s older than six months, for example). Dive into a particular category to delete specific batches of data; you can also check which apps have access to that category, and pick an app that should be treated as the priority in cases where a type of data (such as steps) is being recorded by multiple apps at the same time.